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Food and Health


Video: Nadine Burke, “Whole and Healthy”

Blog

Why is whole food healthier? Dr. Nadine Burke discusses the difference between processed and whole foods. What whole foods do you enjoy? Join the conversation on Facebook. Whole vs. Processed Whole foods are ingredients in their raw, unprocessed, and unrefined state, in contrast to foods that have undergone processing and preservation methods like curing, cooking, ... READ MORE 

Video: Jamie Oliver, “Herbs”

Blog

You don’t have to be a master chef to make simple foods taste great. Jamie Oliver discusses how to spice up any dish with just a few fresh herbs. What’s your favorite herb or seasoning? Join the conversation on Facebook. Be sure to tune in this Friday for the return of Jamie Oliver’s Food Revolution. ... READ MORE 

Video: Anna Lappé, “My Food Journey”

Blog

Broadening our view can help us make better food choices for ourselves and for the planet. Author Anna Lappé describes her personal food journey, which has taken her to farms around the world. What experiences have shaped your relationship to food and diet? Let us know on Facebook. About Anna Lappé Anna Lappé is a ... READ MORE 

Video: Nadine Burke, “My Food Journey”

Blog

Learning how to nourish ourselves is a journey. Pediatrician Nadine Burke discusses the evolution of her eating habits over the years, and how she learned that eating well can actually be fun. How has your relationship to food and health changed throughout your life? Join the conversation on Facebook. About Nadine Burke Dr. Nadine Burke ... READ MORE 

Eating with the Seasons

Perspectives

Choosing food that is local and in season connects us to a specific place and time. Chef Bryant Terry and author Anna Lappé discuss the joy of eating with the seasons. What does it mean to eat with the seasons? Bryant Terry: I learned many things about food from my grandmother. When I was growing ... READ MORE 

School Lunch

Perspectives

Healthy school lunches support students to learn and grow. Pediatrician Nadine Burke and author Michael Pollan highlight the need to transform school lunch. Why do we need to transform school lunch? Nadine Burke: Schools supply lunches that routinely have high-sugar and high-fat foods, which makes it hard for kids to concentrate and learn in school. ... READ MORE 

Nourish Means…

Perspectives

What does “nourish” mean to you? How do you nourish yourself, your family, and your community? We asked the voices of Nourish— including authors, chefs, farmers, and doctors—to tell us their personal definition of “nourish.” What does “nourish” mean to you? Anna Lappé: I love the word “nourish” because to me it has a kind ... READ MORE 

The Joy of Good Food

Perspectives

Healthy, sustainable food not only nourishes your body, your community, and the planet; it tastes better, too. Bryant Terry discusses his work as a chef and educator introducing people to the pleasure of eating well. What excites you most about food? Bryant Terry: What excites me about food is eating. Because of my family, I’ve ... READ MORE 

Food Access

Perspectives

Pediatrician Nadine Burke and healthy food advocate Anna Lappé discuss the importance of closing the food gap and ensuring access to fresh, healthy, affordable food for all. What are some of the health challenges in vulnerable communities? Nadine Burke: There are huge issues around environmental justice in “food deserts.” Low-income neighborhoods, where people simply don’t ... READ MORE 

Fast Food and Health

Perspectives

The fast food diet has serious long-term effects on our health and well-being. Dr. Nadine Burke encourages us to nourish ourselves through conscious food choices. How is fast food marketed to youth? Nadine Burke: Fast food has a tremendous effect on our youth in ways that many of us don’t realize. High-sugar, high-fat food is ... READ MORE 
   
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