Making healthy food choices is about nourishing your whole self. Author Anna Lappé describes her personal journey and the pleasures of eating well. (Read the blog post.)

If you enjoyed this clip, you can buy our entire collection of 54 bite-sized videos, along with our award-winning PBS special, in the Nourish store.

More: Anna Lappé, Cooking and Eating, Edible Education, Food Culture, Global Community, My Food Journey, Teaching and Learning